December 2, 2021
Progressive Muscle Relaxation
Progressive Muscle Relaxation
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December 2, 2021
Guided session of rest with live relaxing music. Please call Charlene @ 905.631.9994 ext 139 to register.
Wellness Restorative Yoga
Wellness Restorative Yoga
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December 2, 2021
For all levels and led by certified instructor.