Name: Wellness Restorative Yoga
Start: 2021-12-16T11:00:00-04:00
End: 2021-12-16T12:00:00-04:00

The week's events

Mon	Tue	Wed	Thu	Fri	Sat	Sun
Dec 13, '21 11:00 am: Functional Strength Exercise 11:00 am: Functional Strength Exercise 11:00 am – 12:00 pm December 13, 2021 For all levels & abilities. Please call Charlene @ 905.631.9994 ext 139 to register More 1:00 pm: Building Your Personal Resilience 1:00 pm: Building Your Personal Resilience 1:00 pm – 2:00 pm December 13, 2021 6 week series will introduce simple skills to better manage stress. Register at 905.631.9994 ext 139 More	Dec 14, '21 11:00 am: Wellness Restorative Yoga 11:00 am: Wellness Restorative Yoga 11:00 am – 12:00 pm December 14, 2021 For all levels and led by certified instructor. More	Dec 15, '21 12:30 pm: Wellness Cafe 12:30 pm: Wellness Cafe 12:30 pm – 1:30 pm December 15, 2021 Explore different wellness topics to help with coping skills. Register at 905.631.9994 ext 139 More	Dec 16, '21 11:00 am: Wellness Restorative Yoga 11:00 am: Wellness Restorative Yoga 11:00 am – 12:00 pm December 16, 2021 For all levels and led by certified instructor. More	Dec 17, '21	Dec 18, '21	Dec 19, '21