The week's events
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Poetry & Book Corner Poetry & Book Corner
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November 22, 2021A time of sharing favorite books, poems, or readings with others. Original works are also welcome—call 905.631.9994 ext 139 for more information!
Building Your Personal Resilience Building Your Personal Resilience
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November 22, 20216 week series will introduce simple skills to better manage stress. Register at 905.631.9994 ext 139
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Wellness Restorative Yoga Wellness Restorative Yoga
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November 23, 2021For all levels and led by certified instructor.
Group Music Therapy Group Music Therapy
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November 23, 2021Music listening & song writing. Please call 905.631.9994. ext 139 for more information.
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Therapeutic Touch: Distance Healing Therapeutic Touch: Distance Healing
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November 24, 2021Therapeutic Touch (TT) is a natural healing method for relaxation and self-help. In a healthy state, life energy flows freely in and out of a person’s energy field in an orderly fashion. With disease, injury, or stress the energy flow can be obstructed. TT helps to restore the flow of energy in the field. A treatment helps with relaxation, reducing anxiety and stress, helps with pain, improves sleep and facilitates the body’s natural healing process, clearing away any blockages and balancing the person’s energy field.
Distance Therapeutic Touch allows the recipient to receive a healing session by a practitioner who, by an intentional and compassionate mental act, interacts with the client’s energy field while not in physical contact. This can be offered through Zoom or over the phone as the practitioner communicates to the recipient to assess to see how they are doing and providing wellbeing support through a therapy session — Call for more information or to book a session!
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Wellness Restorative Yoga Wellness Restorative Yoga
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November 25, 2021For all levels and led by certified instructor.
Music Therapy: Virtual Experiential Music & Imagery Music Therapy: Virtual Experiential Music & Imagery
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November 25, 2021Focused music listening to elicit imagery & bring about relaxation. Please call 905.631.9994 ext 139 for more information.