Events in May 2021
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April 26, 2021
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April 27, 2021
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April 28, 2021
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April 29, 2021
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April 30, 2021
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May 1, 2021
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May 2, 2021
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May 3, 2021
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May 4, 2021
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May 5, 2021
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May 6, 2021
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May 7, 2021
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May 8, 2021
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May 9, 2021
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May 10, 2021
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May 11, 2021
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May 12, 2021
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May 13, 2021
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May 14, 2021
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May 15, 2021
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May 16, 2021
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May 17, 2021
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May 18, 2021
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May 19, 2021
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May 20, 2021(2 events) 11:00 am: Wellness Restorative Yoga: Virtual – For all levels-led by certified yoga instructor. Call 905-631-9994 ext 139 for more information 2:45 pm: Progressive Muscle Relaxation: Virtual – Guided session of rest with live relaxing music. Contact 905-631-9994 ext 139 for more information |
May 21, 2021
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May 22, 2021
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May 23, 2021
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May 24, 2021
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May 25, 2021(2 events) 11:00 am: Music Therapy: Spiritual Hymn Sing-Along – Sing along with your favourites. Contact 905-631-9994 ext 139 for more information 11:00 am: Qigong for Beginners: Virtual – For all levels-led by a certified instructor, Contact 905-631-9994 ext 139 for more information |
May 26, 2021(2 events) 10:00 am: Therapeutic Touch: Distance Healing – Natural healing method helps promote relaxation, improve sleep, ease anxiety and can even help to reduce pain. Contact 905-631-9994 ext 139 for more information 12:30 pm: Wellness Discussion Group: Virtual – Guided discussions about current topics; socialize and connect. Call 905-631-9994 ext 139 for more informatio |
May 27, 2021(2 events) 11:00 am: Wellness Restorative Yoga: Virtual – For all levels-led by certified yoga instructor. Call 905-631-9994 ext 139 for more information 2:45 pm: Music Therapy: Virtual Experiential Music & Imagery – |
May 28, 2021
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May 29, 2021
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May 30, 2021
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May 31, 2021(1 event) 11:00 am: Functional Strength Exercise: Virtual – For all levels and abilities-instructor led class. Contact 905-631-9994 ext 139 for more information. |
June 1, 2021(2 events) 11:00 am: Wellness Restorative Yoga: Virtual – For all levels-led by certified yoga instructor. Call 905-631-9994 ext 139 for more information |
June 2, 2021(1 event) 12:30 pm: Wellness Discussion Group: Virtual – Guided discussions about current topics; socialize and connect. Call 905-631-9994 ext 139 for more informatio |
June 3, 2021(2 events) 11:00 am: Living Healthy: Body, Mind & Spirit Virtual Sessions – Sessions exploring wellness-based approaches to diet, exercise and life style management. Contact 905-631-9994 ext 139 for more information 2:45 pm: Progressive Muscle Relaxation: Virtual – Guided session of rest with live relaxing music. Contact 905-631-9994 ext 139 for more information |
June 4, 2021
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June 5, 2021
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June 6, 2021
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