Events in September 2021
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Wellness Restorative Yoga Wellness Restorative Yoga
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September 7, 2021For all levels and led by certified instructor.
Group Music Therapy Group Music Therapy
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September 7, 2021Music listening & song writing. Please call 905.631.9994. ext 139 for more information.
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Monthly Trivia Challenge: Virtual Monthly Trivia Challenge: Virtual
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September 8, 2021Do you enjoy the challenge of trivia? Join us for a fun and thought-provoking time!
Wellness Discussion Group: Virtual Wellness Discussion Group: Virtual
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September 8, 2021Guided discussions about current topics; socialize & connect. Please register @ 905.631.9994 ext 139
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Wellness Restorative Yoga Wellness Restorative Yoga
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September 9, 2021For all levels and led by certified instructor.
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Music Therapy: Virtual Song Share Music Therapy: Virtual Song Share
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September 14, 2021Enjoy and share you favourite songs. Please call Charlene @ 905.631.9994 ext 139 to register.
Wellness Restorative Yoga Wellness Restorative Yoga
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September 14, 2021For all levels and led by certified instructor.
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Therapeutic Touch: Distance Healing Therapeutic Touch: Distance Healing
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September 15, 2021Therapeutic Touch (TT) is a natural healing method for relaxation and self-help. In a healthy state, life energy flows freely in and out of a person’s energy field in an orderly fashion. With disease, injury, or stress the energy flow can be obstructed. TT helps to restore the flow of energy in the field. A treatment helps with relaxation, reducing anxiety and stress, helps with pain, improves sleep and facilitates the body’s natural healing process, clearing away any blockages and balancing the person’s energy field.
Distance Therapeutic Touch allows the recipient to receive a healing session by a practitioner who, by an intentional and compassionate mental act, interacts with the client’s energy field while not in physical contact. This can be offered through Zoom or over the phone as the practitioner communicates to the recipient to assess to see how they are doing and providing wellbeing support through a therapy session — Call for more information or to book a session!
Wellness Discussion Group: Virtual Wellness Discussion Group: Virtual
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September 15, 2021Guided discussions about current topics; socialize & connect. Please register @ 905.631.9994 ext 139
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Wellness Restorative Yoga Wellness Restorative Yoga
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September 16, 2021For all levels and led by certified instructor.
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Functional Strength Exercise Functional Strength Exercise
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September 20, 2021For all levels & abilities. Please call Charlene @ 905.631.9994 ext 139 to register
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Wellness Restorative Yoga Wellness Restorative Yoga
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September 21, 2021For all levels and led by certified instructor.
Group Music Therapy Group Music Therapy
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September 21, 2021Music listening & song writing. Please call 905.631.9994. ext 139 for more information.
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Wellness Discussion Group: Virtual Wellness Discussion Group: Virtual
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September 22, 2021Guided discussions about current topics; socialize & connect. Please register @ 905.631.9994 ext 139
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Progressive Muscle Relaxation Progressive Muscle Relaxation
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September 23, 2021Guided session of rest with live relaxing music. Please call Charlene @ 905.631.9994 ext 139 to register.
Wellness Restorative Yoga Wellness Restorative Yoga
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September 23, 2021For all levels and led by certified instructor.
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Poetry & Book Corner Poetry & Book Corner
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September 27, 2021A time of sharing favorite books, poems, or readings with others. Original works are also welcome—call 905.631.9994 ext 139 for more information!
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Wellness Restorative Yoga Wellness Restorative Yoga
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September 28, 2021For all levels and led by certified instructor.
Music Trivia Music Trivia
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September 28, 2021See if you can guess your favorite songs! Call 905.631.9994 ext 139 for more information.
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Therapeutic Touch: Distance Healing Therapeutic Touch: Distance Healing
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September 29, 2021Therapeutic Touch (TT) is a natural healing method for relaxation and self-help. In a healthy state, life energy flows freely in and out of a person’s energy field in an orderly fashion. With disease, injury, or stress the energy flow can be obstructed. TT helps to restore the flow of energy in the field. A treatment helps with relaxation, reducing anxiety and stress, helps with pain, improves sleep and facilitates the body’s natural healing process, clearing away any blockages and balancing the person’s energy field.
Distance Therapeutic Touch allows the recipient to receive a healing session by a practitioner who, by an intentional and compassionate mental act, interacts with the client’s energy field while not in physical contact. This can be offered through Zoom or over the phone as the practitioner communicates to the recipient to assess to see how they are doing and providing wellbeing support through a therapy session — Call for more information or to book a session!
Wellness Discussion Group: Virtual Wellness Discussion Group: Virtual
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September 29, 2021Guided discussions about current topics; socialize & connect. Please register @ 905.631.9994 ext 139
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Wellness Restorative Yoga Wellness Restorative Yoga
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September 30, 2021For all levels and led by certified instructor.