The week's events
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Wellness Restorative Yoga: Virtual Wellness Restorative Yoga: Virtual
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June 8, 2021For all levels-led by certified yoga instructor. Call 905-631-9994 ext 139 for more information
Musical Selfcare Toolkit: Virtual -
Therapeutic Touch: Distance Healing Therapeutic Touch: Distance Healing
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June 9, 2021Natural healing method helps promote relaxation, improve sleep, ease anxiety and can even help to reduce pain. Contact 905-631-9994 ext 139 for more information
Wellness Discussion Group: Virtual Wellness Discussion Group: Virtual
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June 9, 2021Guided discussions about current topics; socialize and connect. Call 905-631-9994 ext 139 for more informatio
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Book Club Corner: Virtual Book Club Corner: Virtual
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June 10, 2021A time of sharing favourite books, poems, or readings with others. Original works are also welcome. Contact 905-631-9994 ext 139 for more information
Progressive Muscle Relaxation: Virtual Progressive Muscle Relaxation: Virtual
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June 10, 2021Guided session of rest with live relaxing music. Contact 905-631-9994 ext 139 for more information