11:00 am – 12:00 pmSeptember 30, 2021
For all levels and led by certified instructor.
More about Wellness Restorative Yoga
2:30 pm – 3:30 pmSeptember 30, 2021
Focused music listening to elicit imagery & bring about relaxation. Please call 905.631.9994 ext 139 for more information.
More about Music Therapy: Virtual Experiential Music & Imagery
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