The week's events

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October 11, 2021
October 12, 2021(1 event)

Category: Wellness 11:00 am: Wellness Restorative Yoga

11:00 am: Wellness Restorative Yoga


October 12, 2021

For all levels and led by certified instructor.

October 13, 2021(2 events)

Category: Wellness 10:00 am: Therapeutic Touch: Distance Healing

10:00 am: Therapeutic Touch: Distance Healing


October 13, 2021

Therapeutic Touch (TT) is a natural healing method for relaxation and self-help. In a healthy state, life energy flows freely in and out of a person’s energy field in an orderly fashion. With disease, injury, or stress the energy flow can be obstructed. TT helps to restore the flow of energy in the field. A treatment helps with relaxation, reducing anxiety and stress, helps with pain, improves sleep and facilitates the body’s natural healing process, clearing away any blockages and balancing the person’s energy field.

Distance Therapeutic Touch allows the recipient to receive a healing session by a practitioner who, by an intentional and compassionate mental act, interacts with the client’s energy field while not in physical contact. This can be offered through Zoom or over the phone as the practitioner communicates to the recipient to assess to see how they are doing and providing wellbeing support through a therapy session — Call for more information or to book a session!

Category: Wellness 12:30 pm: Wellness Discussion Group: Virtual

12:30 pm: Wellness Discussion Group: Virtual


October 13, 2021

Guided discussions about current topics; socialize & connect. Please register @ 905.631.9994 ext 139

October 14, 2021(1 event)

Category: Wellness 11:00 am: Yoga Nidra- 4 week guided meditation series

11:00 am: Yoga Nidra- 4 week guided meditation series


October 14, 2021

For all levels- led by certified instructor. Please call Charlene @ 905.631.9994 ext 139 to register.

October 15, 2021
October 16, 2021
October 17, 2021

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