11:00 am – 12:00 pmJanuary 20, 2022
For all levels and led by certified instructor.
More about Wellness Restorative Yoga
2:30 pm – 3:15 pmJanuary 20, 2022
Guided session of rest with live relaxing music. Please call Charlene @ 905.631.9994 ext 139 to register.
More about Progressive Muscle Relaxation
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