April 26, 2017

Restorative Yoga

Category: Wellness Restorative Yoga


April 26, 2017

If you are interested in attending, we request that you register your attendance.

For more information, contact:

Wellness Coordinator
905-631-9994 x139

Outreach Program/Guest Speaker

Category: Wellness Outreach Program/Guest Speaker


April 26, 2017

"Your Home Yoga Program"
Brenda McLay, Restorative Yoga Instructor

Join us for a fun hands-on mini-workshop and try out Restorative Yoga poses that you can do in the comfort of your own home. Whether you're a seasoned veteran or new to yoga, you'll be amazed at how easy & relaxing the poses can be.

If you are interested in attending, we request that you register your attendance.

For more information, contact:

Wellness Coordinator
905-631-9994 x139

Reflexology

Category: Wellness Reflexology


April 26, 2017

If you are interested in attending, we request that you register your attendance.

For more information, contact:

Wellness Coordinator
905-631-9994 x139

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