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November 15, 2021
For all levels & abilities. Please call Charlene @ 905.631.9994 ext 139 to register
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November 15, 2021
6 week series will introduce simple skills to better manage stress. Register at 905.631.9994 ext 139
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November 16, 2021
Enjoy and share you favourite songs. Please call Charlene @ 905.631.9994 ext 139 to register.
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November 16, 2021
For all levels and led by certified instructor.
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November 17, 2021
Do you enjoy the challenge of trivia? Join us for a fun and thought-provoking time!
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November 17, 2021
Explore different wellness topics to help with coping skills. Register at 905.631.9994 ext 139
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November 18, 2021
Guided session of rest with live relaxing music. Please call Charlene @ 905.631.9994 ext 139 to register.
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November 18, 2021
For all levels and led by certified instructor.