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May 20, 2021
For all levels-led by certified yoga instructor. Call 905-631-9994 ext 139 for more information
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May 20, 2021
Guided session of rest with live relaxing music. Contact 905-631-9994 ext 139 for more information
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May 25, 2021
Sing along with your favourites. Contact 905-631-9994 ext 139 for more information
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May 25, 2021
For all levels-led by a certified instructor, Contact 905-631-9994 ext 139 for more information
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May 26, 2021
Natural healing method helps promote relaxation, improve sleep, ease anxiety and can even help to reduce pain. Contact 905-631-9994 ext 139 for more information
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May 26, 2021
Guided discussions about current topics; socialize and connect. Call 905-631-9994 ext 139 for more informatio
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May 27, 2021
For all levels-led by certified yoga instructor. Call 905-631-9994 ext 139 for more information
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May 27, 2021
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May 31, 2021
For all levels and abilities-instructor led class. Contact 905-631-9994 ext 139 for more information.