| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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November 29, 2021(2 events)
11:00 am: Functional Strength Exercise11:00 am: Functional Strength Exercise – For all levels & abilities. Please call Charlene @ 905.631.9994 ext 139 to register 1:00 pm: Building Your Personal Resilience1:00 pm: Building Your Personal Resilience – 6 week series will introduce simple skills to better manage stress. Register at 905.631.9994 ext 139 |
November 30, 2021(2 events)
11:00 am: Wellness Restorative Yoga11:00 am: Wellness Restorative Yoga – For all levels and led by certified instructor. 2:30 pm: Music Trivia2:30 pm: Music Trivia – See if you can guess your favourite song! Sign up at wellness@thecarpenterhospice.com
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December 1, 2021(2 events)
11:00 am: Monthly Trivia Challenge: Virtual11:00 am: Monthly Trivia Challenge: Virtual – Do you enjoy the challenge of trivia? Join us for a fun and thought-provoking time! 12:30 pm: Wellness Cafe12:30 pm: Wellness Cafe – Explore different wellness topics to help with coping skills. Register at 905.631.9994 ext 139 |
December 2, 2021(2 events)
2:30 am: Progressive Muscle Relaxation2:30 am: Progressive Muscle Relaxation – Guided session of rest with live relaxing music. Please call Charlene @ 905.631.9994 ext 139 to register. 11:00 am: Wellness Restorative Yoga11:00 am: Wellness Restorative Yoga – For all levels and led by certified instructor. |
December 3, 2021
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December 4, 2021
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December 5, 2021
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