Category: Wellness Functional Strength Exercise
11:00 am – 12:00 pm
October 4, 2021
For all levels & abilities. Please call Charlene @ 905.631.9994 ext 139 to register
11:00 am – 12:00 pm
October 4, 2021
For all levels & abilities. Please call Charlene @ 905.631.9994 ext 139 to register
11:00 am – 12:00 pm
October 5, 2021
For all levels and led by certified instructor.
2:30 pm – 3:30 pm
October 5, 2021
Music listening & song writing. Please call 905.631.9994. ext 139 for more information.
12:30 pm – 1:30 pm
October 6, 2021
Guided discussions about current topics; socialize & connect. Please register @ 905.631.9994 ext 139
2:30 am – 3:15 pm
October 7, 2021
Guided session of rest with live relaxing music. Please call Charlene @ 905.631.9994 ext 139 to register.
11:00 am – 12:00 pm
October 7, 2021
For all levels- led by certified instructor. Please call Charlene @ 905.631.9994 ext 139 to register.
11:00 am – 12:00 pm
October 8, 2021
Do you enjoy the challenge of trivia? Join us for a fun and thought-provoking time!