11:00 am: Functional Strength Exercise
11:00 am – 12:00 pm
November 29, 2021
For all levels & abilities. Please call Charlene @ 905.631.9994 ext 139 to register
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
November 29, 2021(2 events) 11:00 am: Functional Strength Exercise11:00 am – 12:00 pm For all levels & abilities. Please call Charlene @ 905.631.9994 ext 139 to register 1:00 pm: Building Your Personal Resilience1:00 pm – 2:00 pm 6 week series will introduce simple skills to better manage stress. Register at 905.631.9994 ext 139 |
November 30, 2021(2 events) 11:00 am: Wellness Restorative Yoga11:00 am – 12:00 pm For all levels and led by certified instructor. 2:30 pm: Music Trivia2:30 pm – 3:30 pm See if you can guess your favourite song! Sign up at wellness@thecarpenterhospice.com
|
December 1, 2021(2 events) 11:00 am: Monthly Trivia Challenge: Virtual11:00 am – 12:00 pm Do you enjoy the challenge of trivia? Join us for a fun and thought-provoking time! 12:30 pm: Wellness Cafe12:30 pm – 1:30 pm Explore different wellness topics to help with coping skills. Register at 905.631.9994 ext 139 |
December 2, 2021(2 events) 2:30 am: Progressive Muscle Relaxation2:30 am – 3:15 pm Guided session of rest with live relaxing music. Please call Charlene @ 905.631.9994 ext 139 to register. 11:00 am: Wellness Restorative Yoga11:00 am – 12:00 pm For all levels and led by certified instructor. |
December 3, 2021
|
December 4, 2021
|
December 5, 2021
|