11:00 am: Wellness Restorative Yoga
11:00 am – 12:00 pm
February 22, 2022
For all levels and led by certified instructor.
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
February 21, 2022
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February 22, 2022(2 events) 11:00 am: Wellness Restorative Yoga11:00 am – 12:00 pm For all levels and led by certified instructor. 2:30 pm: Music Therapy: Virtual Song Share2:30 pm – 3:30 pm Enjoy and share you favourite songs. Please call Charlene @ 905.631.9994 ext 139 to register. |
February 23, 2022(1 event) 12:30 pm: Wellness Cafe12:30 pm – 1:30 pm Explore different wellness topics to help with coping skills. Register at 905.631.9994 ext 139 |
February 24, 2022(2 events) 11:00 am: Wellness Restorative Yoga11:00 am – 12:00 pm For all levels and led by certified instructor. 2:30 pm: Progressive Muscle Relaxation2:30 pm – 3:15 pm Guided session of rest with live relaxing music. Please call Charlene @ 905.631.9994 ext 139 to register. |
February 25, 2022
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February 26, 2022
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February 27, 2022
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