11:00 am: Poetry & Book Corner
11:00 am – 12:00 pm
September 27, 2021
A time of sharing favorite books, poems, or readings with others. Original works are also welcome—call 905.631.9994 ext 139 for more information!
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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September 27, 2021(1 event) 11:00 am: Poetry & Book Corner11:00 am – 12:00 pm A time of sharing favorite books, poems, or readings with others. Original works are also welcome—call 905.631.9994 ext 139 for more information! |
September 28, 2021(2 events) 11:00 am: Wellness Restorative Yoga11:00 am – 12:00 pm For all levels and led by certified instructor. 2:30 pm: Music Trivia2:30 pm – 3:30 pm See if you can guess your favorite songs! Call 905.631.9994 ext 139 for more information. |
September 29, 2021(2 events) 10:00 am: Therapeutic Touch: Distance Healing10:00 am – 11:00 am Therapeutic Touch (TT) is a natural healing method for relaxation and self-help. In a healthy state, life energy flows freely in and out of a person’s energy field in an orderly fashion. With disease, injury, or stress the energy flow can be obstructed. TT helps to restore the flow of energy in the field. A treatment helps with relaxation, reducing anxiety and stress, helps with pain, improves sleep and facilitates the body’s natural healing process, clearing away any blockages and balancing the person’s energy field. Distance Therapeutic Touch allows the recipient to receive a healing session by a practitioner who, by an intentional and compassionate mental act, interacts with the client’s energy field while not in physical contact. This can be offered through Zoom or over the phone as the practitioner communicates to the recipient to assess to see how they are doing and providing wellbeing support through a therapy session — Call for more information or to book a session! 12:30 pm: Wellness Discussion Group: Virtual12:30 pm – 1:30 pm Guided discussions about current topics; socialize & connect. Please register @ 905.631.9994 ext 139 |
September 30, 2021(2 events) 11:00 am: Wellness Restorative Yoga11:00 am – 12:00 pm For all levels and led by certified instructor. 2:30 pm: Music Therapy: Virtual Experiential Music & Imagery2:30 pm – 3:30 pm Focused music listening to elicit imagery & bring about relaxation. Please call 905.631.9994 ext 139 for more information. |
October 1, 2021
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October 2, 2021
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October 3, 2021
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October 4, 2021(1 event) 11:00 am: Functional Strength Exercise11:00 am – 12:00 pm For all levels & abilities. Please call Charlene @ 905.631.9994 ext 139 to register |
October 5, 2021(2 events) 11:00 am: Wellness Restorative Yoga11:00 am – 12:00 pm For all levels and led by certified instructor. 2:30 pm: Group Music Therapy2:30 pm – 3:30 pm Music listening & song writing. Please call 905.631.9994. ext 139 for more information. |
October 6, 2021(1 event) 12:30 pm: Wellness Discussion Group: Virtual12:30 pm – 1:30 pm Guided discussions about current topics; socialize & connect. Please register @ 905.631.9994 ext 139 |
October 7, 2021(2 events) 2:30 am: Progressive Muscle Relaxation2:30 am – 3:15 pm Guided session of rest with live relaxing music. Please call Charlene @ 905.631.9994 ext 139 to register. 11:00 am: Yoga Nidra- 4 week guided meditation series11:00 am – 12:00 pm For all levels- led by certified instructor. Please call Charlene @ 905.631.9994 ext 139 to register. |
October 8, 2021(1 event) 11:00 am: Monthly Trivia Challenge: Virtual11:00 am – 12:00 pm Do you enjoy the challenge of trivia? Join us for a fun and thought-provoking time! |
October 9, 2021
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October 10, 2021
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October 11, 2021
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October 12, 2021(1 event) 11:00 am: Wellness Restorative Yoga11:00 am – 12:00 pm For all levels and led by certified instructor. |
October 13, 2021(2 events) 10:00 am: Therapeutic Touch: Distance Healing10:00 am – 11:00 am Therapeutic Touch (TT) is a natural healing method for relaxation and self-help. In a healthy state, life energy flows freely in and out of a person’s energy field in an orderly fashion. With disease, injury, or stress the energy flow can be obstructed. TT helps to restore the flow of energy in the field. A treatment helps with relaxation, reducing anxiety and stress, helps with pain, improves sleep and facilitates the body’s natural healing process, clearing away any blockages and balancing the person’s energy field. Distance Therapeutic Touch allows the recipient to receive a healing session by a practitioner who, by an intentional and compassionate mental act, interacts with the client’s energy field while not in physical contact. This can be offered through Zoom or over the phone as the practitioner communicates to the recipient to assess to see how they are doing and providing wellbeing support through a therapy session — Call for more information or to book a session! 12:30 pm: Wellness Discussion Group: Virtual12:30 pm – 1:30 pm Guided discussions about current topics; socialize & connect. Please register @ 905.631.9994 ext 139 |
October 14, 2021(1 event) 11:00 am: Yoga Nidra- 4 week guided meditation series11:00 am – 12:00 pm For all levels- led by certified instructor. Please call Charlene @ 905.631.9994 ext 139 to register. |
October 15, 2021
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October 16, 2021
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October 17, 2021
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October 18, 2021(1 event) 11:00 am: Functional Strength Exercise11:00 am – 12:00 pm For all levels & abilities. Please call Charlene @ 905.631.9994 ext 139 to register |
October 19, 2021(2 events) 2:30 am: Music Therapy: Virtual Song Share2:30 am – 3:30 pm Enjoy and share you favourite songs. Please call Charlene @ 905.631.9994 ext 139 to register. 11:00 am: Wellness Restorative Yoga11:00 am – 12:00 pm For all levels and led by certified instructor. |
October 20, 2021(1 event) 12:30 pm: Wellness Discussion Group: Virtual12:30 pm – 1:30 pm Guided discussions about current topics; socialize & connect. Please register @ 905.631.9994 ext 139 |
October 21, 2021(2 events) 2:30 am: Progressive Muscle Relaxation2:30 am – 3:15 pm Guided session of rest with live relaxing music. Please call Charlene @ 905.631.9994 ext 139 to register. 11:00 am: Yoga Nidra- 4 week guided meditation series11:00 am – 12:00 pm For all levels- led by certified instructor. Please call Charlene @ 905.631.9994 ext 139 to register. |
October 22, 2021
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October 23, 2021
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October 24, 2021
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October 25, 2021(1 event) 11:00 am: Poetry & Book Corner11:00 am – 12:00 pm A time of sharing favorite books, poems, or readings with others. Original works are also welcome—call 905.631.9994 ext 139 for more information! |
October 26, 2021(2 events) 11:00 am: Wellness Restorative Yoga11:00 am – 12:00 pm For all levels and led by certified instructor. 2:30 pm: Group Music Therapy2:30 pm – 3:30 pm Music listening & song writing. Please call 905.631.9994. ext 139 for more information. |
October 27, 2021(2 events) 10:00 am: Therapeutic Touch: Distance Healing10:00 am – 11:00 am Therapeutic Touch (TT) is a natural healing method for relaxation and self-help. In a healthy state, life energy flows freely in and out of a person’s energy field in an orderly fashion. With disease, injury, or stress the energy flow can be obstructed. TT helps to restore the flow of energy in the field. A treatment helps with relaxation, reducing anxiety and stress, helps with pain, improves sleep and facilitates the body’s natural healing process, clearing away any blockages and balancing the person’s energy field. Distance Therapeutic Touch allows the recipient to receive a healing session by a practitioner who, by an intentional and compassionate mental act, interacts with the client’s energy field while not in physical contact. This can be offered through Zoom or over the phone as the practitioner communicates to the recipient to assess to see how they are doing and providing wellbeing support through a therapy session — Call for more information or to book a session! 12:30 pm: Wellness Discussion Group: Virtual12:30 pm – 1:30 pm Guided discussions about current topics; socialize & connect. Please register @ 905.631.9994 ext 139 |
October 28, 2021(2 events) 11:00 am: Yoga Nidra- 4 week guided meditation series11:00 am – 12:00 pm For all levels- led by certified instructor. Please call Charlene @ 905.631.9994 ext 139 to register. 2:30 pm: Music Therapy: Virtual Experiential Music & Imagery2:30 pm – 3:30 pm Focused music listening to elicit imagery & bring about relaxation. Please call 905.631.9994 ext 139 for more information. |
October 29, 2021
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October 30, 2021
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October 31, 2021
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