Calendar of Events

Events in June 2021

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
May 31, 2021(1 event)

11:00 am: Functional Strength Exercise: Virtual


May 31, 2021

For all levels and abilities-instructor led class. Contact 905-631-9994 ext 139 for more information.

June 1, 2021(2 events)

11:00 am: Wellness Restorative Yoga: Virtual


June 1, 2021

For all levels-led by certified yoga instructor. Call 905-631-9994 ext 139 for more information

1:30 pm: Musical Selfcare Toolkit: Virtual


June 1, 2021

Facilitated by a certified music therapist, this 4-week virtual program integrates music and mindfulness that participants can use at home. No musical experience necessary. Call 905-631-9994 ext 141 or email for more information

June 2, 2021(1 event)

12:30 pm: Wellness Discussion Group: Virtual


June 2, 2021

Guided discussions about current topics; socialize and connect. Call 905-631-9994 ext 139 for more informatio

June 3, 2021(2 events)

11:00 am: Living Healthy: Body, Mind & Spirit Virtual Sessions


June 3, 2021

Sessions exploring wellness-based approaches to diet, exercise and life style management. Contact 905-631-9994 ext 139 for more information

2:45 pm: Progressive Muscle Relaxation: Virtual


June 3, 2021

Guided session of rest with live relaxing music. Contact 905-631-9994 ext 139 for more information

June 4, 2021
June 5, 2021
June 6, 2021
June 7, 2021
June 8, 2021(2 events)

11:00 am: Wellness Restorative Yoga: Virtual


June 8, 2021

For all levels-led by certified yoga instructor. Call 905-631-9994 ext 139 for more information

1:30 pm: Musical Selfcare Toolkit: Virtual


June 8, 2021

Facilitated by a certified music therapist, this 4-week virtual program integrates music and mindfulness that participants can use at home. No musical experience necessary. Call 905-631-9994 ext 141 or email for more information

June 9, 2021(2 events)

10:00 am: Therapeutic Touch: Distance Healing


June 9, 2021

Natural healing method helps promote relaxation, improve sleep, ease anxiety and can even help to reduce pain. Contact 905-631-9994 ext 139 for more information

12:30 pm: Wellness Discussion Group: Virtual


June 9, 2021

Guided discussions about current topics; socialize and connect. Call 905-631-9994 ext 139 for more informatio

June 10, 2021(2 events)

11:00 am: Book Club Corner: Virtual


June 10, 2021

A time of sharing favourite books, poems, or readings with others. Original works are also welcome. Contact 905-631-9994 ext 139 for more information

2:45 pm: Progressive Muscle Relaxation: Virtual


June 10, 2021

Guided session of rest with live relaxing music. Contact 905-631-9994 ext 139 for more information

June 11, 2021
June 12, 2021
June 13, 2021
June 14, 2021(1 event)

11:00 am: Functional Strength Exercise: Virtual


June 14, 2021

For all levels and abilities-instructor led class. Contact 905-631-9994 ext 139 for more information.

June 15, 2021(2 events)

11:00 am: Wellness Restorative Yoga: Virtual


June 15, 2021

For all levels-led by certified yoga instructor. Call 905-631-9994 ext 139 for more information

1:30 pm: Musical Selfcare Toolkit: Virtual


June 15, 2021

Facilitated by a certified music therapist, this 4-week virtual program integrates music and mindfulness that participants can use at home. No musical experience necessary. Call 905-631-9994 ext 141 or email for more information

June 16, 2021(2 events)

11:00 am: Monthly Trivia Challenge: Virtaul


June 16, 2021

Do you enjoy the challenge of Trivia? Join us for a fun and thought-provoking time! Contact 905-631-9994 ext 139 for more information

12:30 pm: Wellness Discussion Group: Virtual


June 16, 2021

Guided discussions about current topics; socialize and connect. Call 905-631-9994 ext 139 for more informatio

June 17, 2021(2 events)

11:00 am: Living Healthy: Body, Mind & Spirit Virtual Sessions


June 17, 2021

Sessions exploring wellness-based approaches to diet, exercise and life style management. Contact 905-631-9994 ext 139 for more information

2:45 pm: Progressive Muscle Relaxation: Virtual


June 17, 2021

Guided session of rest with live relaxing music. Contact 905-631-9994 ext 139 for more information

June 18, 2021
June 19, 2021
June 20, 2021
June 21, 2021
June 22, 2021(2 events)

11:00 am: Wellness Restorative Yoga: Virtual


June 22, 2021

For all levels-led by certified yoga instructor. Call 905-631-9994 ext 139 for more information

1:30 pm: Musical Selfcare Toolkit: Virtual


June 22, 2021

Facilitated by a certified music therapist, this 4-week virtual program integrates music and mindfulness that participants can use at home. No musical experience necessary. Call 905-631-9994 ext 141 or email for more information

June 23, 2021(2 events)

10:00 am: Therapeutic Touch: Distance Healing


June 23, 2021

Natural healing method helps promote relaxation, improve sleep, ease anxiety and can even help to reduce pain. Contact 905-631-9994 ext 139 for more information

12:30 pm: Wellness Discussion Group: Virtual


June 23, 2021

Guided discussions about current topics; socialize and connect. Call 905-631-9994 ext 139 for more informatio

June 24, 2021(2 events)

11:00 am: Book Club Corner: Virtual


June 24, 2021

A time of sharing favourite books, poems, or readings with others. Original works are also welcome. Contact 905-631-9994 ext 139 for more information

2:45 pm: Music Therapy: Virtual Experiential Music & Imagery


June 24, 2021

June 25, 2021
June 26, 2021
June 27, 2021
June 28, 2021(1 event)

11:00 am: Functional Strength Exercise: Virtual


June 28, 2021

For all levels and abilities-instructor led class. Contact 905-631-9994 ext 139 for more information.

June 29, 2021(3 events)

11:00 am: Living Healthy: Body, Mind & Spirit Virtual Sessions


June 29, 2021

Sessions exploring wellness-based approaches to diet, exercise and life style management. Contact 905-631-9994 ext 139 for more information

11:00 am: Music Therapy: Virtual Song Share


June 29, 2021

Enjoy and share your favourite songs, Contact 905-631-9994 ext 139 for more information

11:00 am: Wellness Restorative Yoga: Virtual


June 29, 2021

For all levels-led by certified yoga instructor. Call 905-631-9994 ext 139 for more information

June 30, 2021(1 event)

12:30 pm: Wellness Discussion Group: Virtual


June 30, 2021

Guided discussions about current topics; socialize and connect. Call 905-631-9994 ext 139 for more informatio

July 1, 2021
July 2, 2021
July 3, 2021
July 4, 2021
The Carpenter Hospice