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Calendar of Events

Events in May 2021

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
April 26, 2021
April 27, 2021
April 28, 2021
April 29, 2021
April 30, 2021
May 1, 2021
May 2, 2021
May 3, 2021
May 4, 2021
May 5, 2021
May 6, 2021
May 7, 2021
May 8, 2021
May 9, 2021
May 10, 2021
May 11, 2021
May 12, 2021
May 13, 2021
May 14, 2021
May 15, 2021
May 16, 2021
May 17, 2021
May 18, 2021
May 19, 2021
May 20, 2021(2 events)

11:00 am: Wellness Restorative Yoga: Virtual

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May 20, 2021

For all levels-led by certified yoga instructor. Call 905-631-9994 ext 139 for more information

2:45 pm: Progressive Muscle Relaxation: Virtual

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May 20, 2021

Guided session of rest with live relaxing music. Contact 905-631-9994 ext 139 for more information
May 21, 2021
May 22, 2021
May 23, 2021
May 24, 2021
May 25, 2021(2 events)

11:00 am: Music Therapy: Spiritual Hymn Sing-Along

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May 25, 2021

Sing along with your favourites. Contact 905-631-9994 ext 139 for more information

11:00 am: Qigong for Beginners: Virtual

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May 25, 2021

For all levels-led by a certified instructor, Contact 905-631-9994 ext 139 for more information
May 26, 2021(2 events)

10:00 am: Therapeutic Touch: Distance Healing

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May 26, 2021

Natural healing method helps promote relaxation, improve sleep, ease anxiety and can even help to reduce pain. Contact 905-631-9994 ext 139 for more information

12:30 pm: Wellness Discussion Group: Virtual

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May 26, 2021

Guided discussions about current topics; socialize and connect. Call 905-631-9994 ext 139 for more informatio
May 27, 2021(2 events)

11:00 am: Wellness Restorative Yoga: Virtual

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May 27, 2021

For all levels-led by certified yoga instructor. Call 905-631-9994 ext 139 for more information

2:45 pm: Music Therapy: Virtual Experiential Music & Imagery

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May 27, 2021

May 28, 2021
May 29, 2021
May 30, 2021
May 31, 2021(1 event)

11:00 am: Functional Strength Exercise: Virtual

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May 31, 2021

For all levels and abilities-instructor led class. Contact 905-631-9994 ext 139 for more information.
June 1, 2021(2 events)

11:00 am: Wellness Restorative Yoga: Virtual

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June 1, 2021

For all levels-led by certified yoga instructor. Call 905-631-9994 ext 139 for more information

1:30 pm: Musical Selfcare Toolkit: Virtual

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June 1, 2021

Facilitated by a certified music therapist, this 4-week virtual program integrates music and mindfulness that participants can use at home. No musical experience necessary. Call 905-631-9994 ext 141 or email for more information
June 2, 2021(1 event)

12:30 pm: Wellness Discussion Group: Virtual

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June 2, 2021

Guided discussions about current topics; socialize and connect. Call 905-631-9994 ext 139 for more informatio
June 3, 2021(2 events)

11:00 am: Living Healthy: Body, Mind & Spirit Virtual Sessions

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June 3, 2021

Sessions exploring wellness-based approaches to diet, exercise and life style management. Contact 905-631-9994 ext 139 for more information

2:45 pm: Progressive Muscle Relaxation: Virtual

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June 3, 2021

Guided session of rest with live relaxing music. Contact 905-631-9994 ext 139 for more information
June 4, 2021
June 5, 2021
June 6, 2021
The Carpenter Hospice