Calendar of Events

Events in January 2022

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
December 27, 2021
December 28, 2021
December 29, 2021
December 30, 2021
December 31, 2021
January 1, 2022
January 2, 2022
January 3, 2022(1 event)

11:00 am: Functional Strength Exercise


January 3, 2022

For all levels & abilities. Please call Charlene @ 905.631.9994 ext 139 to register

January 4, 2022(2 events)

11:00 am: Wellness Restorative Yoga


January 4, 2022

For all levels and led by certified instructor.

2:30 pm: Group Music Therapy


January 4, 2022

Music listening & song writing. Please call 905.631.9994. ext 139 for more information.

January 5, 2022(2 events)

10:00 am: Therapeutic Touch: Distance Healing


January 5, 2022

Therapeutic Touch (TT) is a natural healing method for relaxation and self-help. In a healthy state, life energy flows freely in and out of a person’s energy field in an orderly fashion. With disease, injury, or stress the energy flow can be obstructed. TT helps to restore the flow of energy in the field. A treatment helps with relaxation, reducing anxiety and stress, helps with pain, improves sleep and facilitates the body’s natural healing process, clearing away any blockages and balancing the person’s energy field.

Distance Therapeutic Touch allows the recipient to receive a healing session by a practitioner who, by an intentional and compassionate mental act, interacts with the client’s energy field while not in physical contact. This can be offered through Zoom or over the phone as the practitioner communicates to the recipient to assess to see how they are doing and providing wellbeing support through a therapy session — Call for more information or to book a session!

12:30 pm: Wellness Cafe


January 5, 2022

Explore different wellness topics to help with coping skills. Register at 905.631.9994 ext 139

January 6, 2022(1 event)

11:00 am: Wellness Restorative Yoga


January 6, 2022

For all levels and led by certified instructor.

January 7, 2022
January 8, 2022
January 9, 2022
January 10, 2022
January 11, 2022(2 events)

11:00 am: Wellness Restorative Yoga


January 11, 2022

For all levels and led by certified instructor.

2:30 pm: Music Therapy: Virtual Song Share


January 11, 2022

Enjoy and share you favourite songs. Please call Charlene @ 905.631.9994 ext 139 to register.

January 12, 2022(1 event)

12:30 pm: Wellness Cafe


January 12, 2022

Explore different wellness topics to help with coping skills. Register at 905.631.9994 ext 139

January 13, 2022(2 events)

11:00 am: Wellness Restorative Yoga


January 13, 2022

For all levels and led by certified instructor.

1:30 pm: Poetry & Book Corner


January 13, 2022

A time of sharing favorite books, poems, or readings with others. Original works are also welcome—call 905.631.9994 ext 139 for more information!

January 14, 2022
January 15, 2022
January 16, 2022
January 17, 2022(1 event)

11:00 am: Functional Strength Exercise


January 17, 2022

For all levels & abilities. Please call Charlene @ 905.631.9994 ext 139 to register

January 18, 2022(2 events)

11:00 am: Wellness Restorative Yoga


January 18, 2022

For all levels and led by certified instructor.

2:30 pm: Group Music Therapy


January 18, 2022

Music listening & song writing. Please call 905.631.9994. ext 139 for more information.

January 19, 2022(2 events)

10:00 am: Therapeutic Touch: Distance Healing


January 19, 2022

Therapeutic Touch (TT) is a natural healing method for relaxation and self-help. In a healthy state, life energy flows freely in and out of a person’s energy field in an orderly fashion. With disease, injury, or stress the energy flow can be obstructed. TT helps to restore the flow of energy in the field. A treatment helps with relaxation, reducing anxiety and stress, helps with pain, improves sleep and facilitates the body’s natural healing process, clearing away any blockages and balancing the person’s energy field.

Distance Therapeutic Touch allows the recipient to receive a healing session by a practitioner who, by an intentional and compassionate mental act, interacts with the client’s energy field while not in physical contact. This can be offered through Zoom or over the phone as the practitioner communicates to the recipient to assess to see how they are doing and providing wellbeing support through a therapy session — Call for more information or to book a session!

12:30 pm: Wellness Cafe


January 19, 2022

Explore different wellness topics to help with coping skills. Register at 905.631.9994 ext 139

January 20, 2022(2 events)

11:00 am: Wellness Restorative Yoga


January 20, 2022

For all levels and led by certified instructor.

2:30 pm: Progressive Muscle Relaxation


January 20, 2022

Guided session of rest with live relaxing music. Please call Charlene @ 905.631.9994 ext 139 to register.

January 21, 2022
January 22, 2022
January 23, 2022
January 24, 2022
January 25, 2022(2 events)

11:00 am: Wellness Restorative Yoga


January 25, 2022

For all levels and led by certified instructor.

2:30 pm: Music Therapy: Virtual Song Share


January 25, 2022

Enjoy and share you favourite songs. Please call Charlene @ 905.631.9994 ext 139 to register.

January 26, 2022(2 events)

11:00 am: Monthly Trivia Challenge: Virtual


January 26, 2022

Do you enjoy the challenge of trivia? Join us for a fun and thought-provoking time! 

12:30 pm: Wellness Cafe


January 26, 2022

Explore different wellness topics to help with coping skills. Register at 905.631.9994 ext 139

January 27, 2022(1 event)

11:00 am: Wellness Restorative Yoga


January 27, 2022

For all levels and led by certified instructor.

January 28, 2022
January 29, 2022
January 30, 2022
January 31, 2022(1 event)

11:00 am: Functional Strength Exercise


January 31, 2022

For all levels & abilities. Please call Charlene @ 905.631.9994 ext 139 to register

February 1, 2022(2 events)

11:00 am: Wellness Restorative Yoga


February 1, 2022

For all levels and led by certified instructor.

2:30 pm: Group Music Therapy


February 1, 2022

Music listening & song writing. Please call 905.631.9994. ext 139 for more information.

February 2, 2022(2 events)

10:00 am: Therapeutic Touch: Distance Healing


February 2, 2022

Therapeutic Touch (TT) is a natural healing method for relaxation and self-help. In a healthy state, life energy flows freely in and out of a person’s energy field in an orderly fashion. With disease, injury, or stress the energy flow can be obstructed. TT helps to restore the flow of energy in the field. A treatment helps with relaxation, reducing anxiety and stress, helps with pain, improves sleep and facilitates the body’s natural healing process, clearing away any blockages and balancing the person’s energy field.

Distance Therapeutic Touch allows the recipient to receive a healing session by a practitioner who, by an intentional and compassionate mental act, interacts with the client’s energy field while not in physical contact. This can be offered through Zoom or over the phone as the practitioner communicates to the recipient to assess to see how they are doing and providing wellbeing support through a therapy session — Call for more information or to book a session!

12:30 pm: Wellness Cafe


February 2, 2022

Explore different wellness topics to help with coping skills. Register at 905.631.9994 ext 139

February 3, 2022(1 event)

11:00 am: Wellness Restorative Yoga


February 3, 2022

For all levels and led by certified instructor.

February 4, 2022
February 5, 2022
February 6, 2022
The Carpenter Hospice