Events in October 2021
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Functional Strength Exercise
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Functional Strength Exercise -
Wellness Restorative Yoga
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Wellness Restorative YogaGroup Music Therapy–
Group Music Therapy -
Wellness Discussion Group: Virtual
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Wellness Discussion Group: Virtual -
Progressive Muscle Relaxation
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Progressive Muscle RelaxationYoga Nidra- 4 week guided meditation series–
Yoga Nidra- 4 week guided meditation series -
Monthly Trivia Challenge: Virtual
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Monthly Trivia Challenge: Virtual -
Wellness Restorative Yoga
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Wellness Restorative Yoga -
Therapeutic Touch: Distance Healing
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Therapeutic Touch: Distance HealingWellness Discussion Group: Virtual–
Wellness Discussion Group: Virtual -
Yoga Nidra- 4 week guided meditation series
–
Yoga Nidra- 4 week guided meditation series -
Functional Strength Exercise
–
Functional Strength Exercise -
Music Therapy: Virtual Song Share
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Music Therapy: Virtual Song ShareWellness Restorative Yoga–
Wellness Restorative Yoga -
Wellness Discussion Group: Virtual
–
Wellness Discussion Group: Virtual -
Progressive Muscle Relaxation
–
Progressive Muscle RelaxationYoga Nidra- 4 week guided meditation series–
Yoga Nidra- 4 week guided meditation series -
Poetry & Book Corner
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Poetry & Book Corner -
Wellness Restorative Yoga
–
Wellness Restorative YogaGroup Music Therapy–
Group Music Therapy -
Therapeutic Touch: Distance Healing
–
Therapeutic Touch: Distance HealingWellness Discussion Group: Virtual–
Wellness Discussion Group: Virtual -
Yoga Nidra- 4 week guided meditation series
–
Yoga Nidra- 4 week guided meditation seriesMusic Therapy: Virtual Experiential Music & Imagery–
Music Therapy: Virtual Experiential Music & Imagery
