Calendar of Events

The week's events

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
November 15, 2021(2 events)

11:00 am: Functional Strength Exercise


November 15, 2021

For all levels & abilities. Please call Charlene @ 905.631.9994 ext 139 to register

1:00 pm: Building Your Personal Resilience


November 15, 2021

6 week series will introduce simple skills to better manage stress. Register at 905.631.9994 ext 139

November 16, 2021(2 events)

2:30 am: Music Therapy: Virtual Song Share


November 16, 2021

Enjoy and share you favourite songs. Please call Charlene @ 905.631.9994 ext 139 to register.

11:00 am: Wellness Restorative Yoga


November 16, 2021

For all levels and led by certified instructor.

November 17, 2021(2 events)

11:00 am: Monthly Trivia Challenge: Virtual


November 17, 2021

Do you enjoy the challenge of trivia? Join us for a fun and thought-provoking time! 

12:30 pm: Wellness Cafe


November 17, 2021

Explore different wellness topics to help with coping skills. Register at 905.631.9994 ext 139

November 18, 2021(2 events)

2:30 am: Progressive Muscle Relaxation


November 18, 2021

Guided session of rest with live relaxing music. Please call Charlene @ 905.631.9994 ext 139 to register.

11:00 am: Wellness Restorative Yoga


November 18, 2021

For all levels and led by certified instructor.

November 19, 2021
November 20, 2021
November 21, 2021
The Carpenter Hospice