Calendar of Events

The week's events

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
November 8, 2021(1 event)

1:00 pm: Building Your Personal Resilience


November 8, 2021

6 week series will introduce simple skills to better manage stress. Register at 905.631.9994 ext 139

November 9, 2021(2 events)

11:00 am: Wellness Restorative Yoga


November 9, 2021

For all levels and led by certified instructor.

2:30 pm: Group Music Therapy


November 9, 2021

Music listening & song writing. Please call 905.631.9994. ext 139 for more information.

November 10, 2021(3 events)

2:30 am: Progressive Muscle Relaxation


November 10, 2021

Guided session of rest with live relaxing music. Please call Charlene @ 905.631.9994 ext 139 to register.

10:00 am: Therapeutic Touch: Distance Healing


November 10, 2021

Therapeutic Touch (TT) is a natural healing method for relaxation and self-help. In a healthy state, life energy flows freely in and out of a person’s energy field in an orderly fashion. With disease, injury, or stress the energy flow can be obstructed. TT helps to restore the flow of energy in the field. A treatment helps with relaxation, reducing anxiety and stress, helps with pain, improves sleep and facilitates the body’s natural healing process, clearing away any blockages and balancing the person’s energy field.

Distance Therapeutic Touch allows the recipient to receive a healing session by a practitioner who, by an intentional and compassionate mental act, interacts with the client’s energy field while not in physical contact. This can be offered through Zoom or over the phone as the practitioner communicates to the recipient to assess to see how they are doing and providing wellbeing support through a therapy session — Call for more information or to book a session!

12:30 pm: Wellness Cafe


November 10, 2021

Explore different wellness topics to help with coping skills. Register at 905.631.9994 ext 139

November 11, 2021(1 event)

11:00 am: Wellness Restorative Yoga


November 11, 2021

For all levels and led by certified instructor.

November 12, 2021
November 13, 2021
November 14, 2021
The Carpenter Hospice