Events in September 2021

MonMonday TueTuesday WedWednesday ThuThursday FriFriday SatSaturday SunSunday
August 30, 2021
August 31, 2021
September 1, 2021
September 2, 2021
September 3, 2021
September 4, 2021
September 5, 2021
September 6, 2021
September 7, 2021(2 events)

Category: Wellness 11:00 am: Wellness Restorative Yoga

11:00 am: Wellness Restorative Yoga


September 7, 2021

For all levels and led by certified instructor.

Category: Wellness 2:30 pm: Group Music Therapy

2:30 pm: Group Music Therapy


September 7, 2021

Music listening & song writing. Please call 905.631.9994. ext 139 for more information.

September 8, 2021(2 events)

Category: Wellness 11:00 am: Monthly Trivia Challenge: Virtual

11:00 am: Monthly Trivia Challenge: Virtual


September 8, 2021

Do you enjoy the challenge of trivia? Join us for a fun and thought-provoking time! 

Category: Wellness 12:30 pm: Wellness Discussion Group: Virtual

12:30 pm: Wellness Discussion Group: Virtual


September 8, 2021

Guided discussions about current topics; socialize & connect. Please register @ 905.631.9994 ext 139

September 9, 2021(1 event)

Category: Wellness 11:00 am: Wellness Restorative Yoga

11:00 am: Wellness Restorative Yoga


September 9, 2021

For all levels and led by certified instructor.

September 10, 2021
September 11, 2021
September 12, 2021
September 13, 2021
September 14, 2021(2 events)

Category: Wellness 2:30 am: Music Therapy: Virtual Song Share

2:30 am: Music Therapy: Virtual Song Share


September 14, 2021

Enjoy and share you favourite songs. Please call Charlene @ 905.631.9994 ext 139 to register.

Category: Wellness 11:00 am: Wellness Restorative Yoga

11:00 am: Wellness Restorative Yoga


September 14, 2021

For all levels and led by certified instructor.

September 15, 2021(2 events)

Category: Wellness 10:00 am: Therapeutic Touch: Distance Healing

10:00 am: Therapeutic Touch: Distance Healing


September 15, 2021

Therapeutic Touch (TT) is a natural healing method for relaxation and self-help. In a healthy state, life energy flows freely in and out of a person’s energy field in an orderly fashion. With disease, injury, or stress the energy flow can be obstructed. TT helps to restore the flow of energy in the field. A treatment helps with relaxation, reducing anxiety and stress, helps with pain, improves sleep and facilitates the body’s natural healing process, clearing away any blockages and balancing the person’s energy field.

Distance Therapeutic Touch allows the recipient to receive a healing session by a practitioner who, by an intentional and compassionate mental act, interacts with the client’s energy field while not in physical contact. This can be offered through Zoom or over the phone as the practitioner communicates to the recipient to assess to see how they are doing and providing wellbeing support through a therapy session — Call for more information or to book a session!

Category: Wellness 12:30 pm: Wellness Discussion Group: Virtual

12:30 pm: Wellness Discussion Group: Virtual


September 15, 2021

Guided discussions about current topics; socialize & connect. Please register @ 905.631.9994 ext 139

September 16, 2021(1 event)

Category: Wellness 11:00 am: Wellness Restorative Yoga

11:00 am: Wellness Restorative Yoga


September 16, 2021

For all levels and led by certified instructor.

September 17, 2021
September 18, 2021
September 19, 2021
September 20, 2021(1 event)

Category: Wellness 11:00 am: Functional Strength Exercise

11:00 am: Functional Strength Exercise


September 20, 2021

For all levels & abilities. Please call Charlene @ 905.631.9994 ext 139 to register

September 21, 2021(2 events)

Category: Wellness 11:00 am: Wellness Restorative Yoga

11:00 am: Wellness Restorative Yoga


September 21, 2021

For all levels and led by certified instructor.

Category: Wellness 2:30 pm: Group Music Therapy

2:30 pm: Group Music Therapy


September 21, 2021

Music listening & song writing. Please call 905.631.9994. ext 139 for more information.

September 22, 2021(1 event)

Category: Wellness 12:30 pm: Wellness Discussion Group: Virtual

12:30 pm: Wellness Discussion Group: Virtual


September 22, 2021

Guided discussions about current topics; socialize & connect. Please register @ 905.631.9994 ext 139

September 23, 2021(2 events)

Category: Wellness 2:30 am: Progressive Muscle Relaxation

2:30 am: Progressive Muscle Relaxation


September 23, 2021

Guided session of rest with live relaxing music. Please call Charlene @ 905.631.9994 ext 139 to register.

Category: Wellness 11:00 am: Wellness Restorative Yoga

11:00 am: Wellness Restorative Yoga


September 23, 2021

For all levels and led by certified instructor.

September 24, 2021
September 25, 2021
September 26, 2021
September 27, 2021(1 event)

Category: Wellness 11:00 am: Poetry & Book Corner

11:00 am: Poetry & Book Corner


September 27, 2021

A time of sharing favorite books, poems, or readings with others. Original works are also welcome—call 905.631.9994 ext 139 for more information!

September 28, 2021(2 events)

Category: Wellness 11:00 am: Wellness Restorative Yoga

11:00 am: Wellness Restorative Yoga


September 28, 2021

For all levels and led by certified instructor.

Category: Wellness 2:30 pm: Music Trivia

2:30 pm: Music Trivia


September 28, 2021

See if you can guess your favorite songs! Call 905.631.9994 ext 139 for more information.

September 29, 2021(2 events)

Category: Wellness 10:00 am: Therapeutic Touch: Distance Healing

10:00 am: Therapeutic Touch: Distance Healing


September 29, 2021

Therapeutic Touch (TT) is a natural healing method for relaxation and self-help. In a healthy state, life energy flows freely in and out of a person’s energy field in an orderly fashion. With disease, injury, or stress the energy flow can be obstructed. TT helps to restore the flow of energy in the field. A treatment helps with relaxation, reducing anxiety and stress, helps with pain, improves sleep and facilitates the body’s natural healing process, clearing away any blockages and balancing the person’s energy field.

Distance Therapeutic Touch allows the recipient to receive a healing session by a practitioner who, by an intentional and compassionate mental act, interacts with the client’s energy field while not in physical contact. This can be offered through Zoom or over the phone as the practitioner communicates to the recipient to assess to see how they are doing and providing wellbeing support through a therapy session — Call for more information or to book a session!

Category: Wellness 12:30 pm: Wellness Discussion Group: Virtual

12:30 pm: Wellness Discussion Group: Virtual


September 29, 2021

Guided discussions about current topics; socialize & connect. Please register @ 905.631.9994 ext 139

September 30, 2021(2 events)

Category: Wellness 11:00 am: Wellness Restorative Yoga

11:00 am: Wellness Restorative Yoga


September 30, 2021

For all levels and led by certified instructor.

Category: Bereavement Support 2:30 pm: Music Therapy: Virtual Experiential Music & Imagery

2:30 pm: Music Therapy: Virtual Experiential Music & Imagery


September 30, 2021

Focused music listening to elicit imagery & bring about relaxation. Please call 905.631.9994 ext 139 for more information.

October 1, 2021
October 2, 2021
October 3, 2021

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